understanding

nutritional frequency

every food has an energy

Nutritional frequency is the fascinating science of understanding the vibrational energy of the foods and substances we consume. Just as music has varying frequencies that can evoke different emotions and reactions, the food we eat resonates at different frequencies, influencing our health, energy, and overall well-being.

The Science of Consumption

Every bite we take, every sip we drink, carries with it an energetic signature. Foods grown organically, in rich soil, and harvested with care, tend to resonate at higher frequencies, promoting vitality and health.

Nutritional Coaching & Diet Planning

At Synergistic Wellness, we believe in a holistic approach to health and wellness. Our Nutritional Coaching & Diet Planning services are tailored to meet the unique needs of every individual

Nutritional Coaching

Nutritional Coaching empowers individuals to make informed food choices, fostering healthier lifestyles and achieving personal wellness goals.

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Diet Planning

Diet planning involves crafting balanced meal plans tailored to individual preferences, goals, and dietary needs, promoting overall health and..

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Join Our Coaching & Diet Classes

Dive deeper into the world of nutritional frequencies with our expert-led classes. From understanding the basics to exploring advanced topics, our schedule is packed with insights and knowledge.

January 1, 2025
Coming Soon - Diet

Gain a clear understanding of what truly constitutes a healthy diet in a world full of conflicting information. Cut through the confusion and discover the essentials of building a diet that suits your unique needs. Learn the key factors to look out for as you create a balanced, nourishing plan tailored just for you.

Topics Covered:
Diet
January 1, 2025
Coming Soon - Nutrition

Discover the fundamentals of nutrition that truly support building a healthy body. Learn how to select the right nutrients to nourish and restore your body, helping you achieve optimal well-being and vitality in your everyday life. Empower yourself to make informed choices that will positively impact your overall wellness.

Topics Covered:
Nutrition
January 1, 2025
Coming Soon - Gut Health

You’ve likely heard that the gut is often called your second brain, and for good reason. Nourishing your gut is essential to optimizing your health and overall well-being. Discover how to reset and restore your gut’s flora, regulate cravings, and naturally crave healthier foods—all while giving your body the care it deserves.

Topics Covered:
Gut Health + Energy
January 1, 2025
Coming Soon - Exercise

Discover the foundations of a well-rounded exercise routine that not only tones your body but also nurtures your mind and spirit. Exercise is far more than just burning calories or losing weight—it's about building a balanced relationship with yourself to enhance your overall well-being. Explore effective routines and simple habits that will transform your life, helping you thrive in every aspect.

Topics Covered:
Exercise
January 1, 2025
Coming Soon - Energy

Energetics, a vital yet often overlooked aspect of how our reality functions, is key to understanding wellness. Everything carries energy, and the quality of the energy you consume through your diet plays a crucial role in your overall health. Learn how to optimize your energy intake and give yourself the boost you’ve been seeking.

Topics Covered:
Gut Health + Energy

Our Recipe Collection

Here to help you heal your body physically, mentally, and spiritually.

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Become a Partner

We proudly collaborate with esteemed partners in the realm of nutritional healing. From natural healthcare providers to energy healers, our affiliates are pioneers in their fields.

Become A Partner
Shamanic Twist

Shamanic Twist, located in Kamas, Utah, is a holistic wellness center dedicated to personal transformation through shamanic practices. They offer a range of services, including shamanic healing sessions, chakra balancing, and soul retrieval, aiming to help individuals align with their soul's purpose. The center provides in-depth practitioner training programs, blending ancient wisdom with practical energy-based skills, to prepare participants for guiding others on their healing journeys. Additionally, Shamanic Twist hosts yoga classes, sound baths, and guided meditations, creating a sanctuary for body, mind, and spirit. For those seeking immersive experiences, they organize retreats to sacred sites, such as the Andes in Peru, offering life-changing journeys that combine adventure with spiritual nourishment.

Chemical Free Body

Chemical Free Body is a wellness company dedicated to helping individuals achieve optimal health through organic, toxin-free supplements and lifestyle education. Their products are formulated with high-quality, nutrient-dense ingredients to support detoxification, digestion, and overall vitality. The brand emphasizes the importance of eliminating harmful chemicals from daily life and provides tools, resources, and coaching to guide individuals on their wellness journey. With a commitment to purity and sustainability, Chemical Free Body empowers people to take control of their health naturally. Use our referral link for 5% off their products!

Touchstone Essentials

Touchstone Essentials offers premium, organic supplements designed to support detoxification, immune function, and overall well-being. Their product line includes zeolite-based detox solutions, superfood blends, and fulvic and humic mineral supplements, all formulated for maximum purity and bioavailability. With a commitment to clean ingredients and sustainable practices, Touchstone Essentials provides high-quality, science-backed nutrition to help individuals achieve optimal health naturally.

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