here to help you heal

Health Recommendations & Resources

We've done the research - so you don't have to.

These days there is so much available to us, the good stuff gets bogged down. On this page we've combined our healing resources to help those looking for a tried and true method - at least that works for us. Enjoy our years of deep research and valuable resources.

heal

your body

expand

your mind

thrive

in life
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Certifications

our recommendations

In today's competitive job market, having the right certifications can set you apart and open doors to new opportunities. That's why we've carefully curated a list of industry-recognized certifications designed to boost your professional growth and credibility. These certifications span various fields, from technology and healthcare to project management and finance, each offering a comprehensive curriculum and practical training. Earning one of these certifications not only validates your skills but also demonstrates your commitment to excellence and continuous learning. Whether you're looking to advance in your current role, switch careers, or simply gain a competitive edge, our recommended certifications offer a proven pathway to success. Take the next step in your career journey by exploring our handpicked selection of certifications that promise to make a lasting impact on your professional life.

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Gaia TV

our recommendations

Gaia TV is a leading streaming platform dedicated to conscious media, offering a vast library of enlightening content spanning spirituality, alternative health, and personal growth. With a diverse range of documentaries, series, and original programs, Gaia explores ancient wisdom, metaphysics, and cutting-edge science, empowering viewers to expand their perspectives and deepen their understanding of the universe. From yoga and meditation practices to investigative journalism and esoteric teachings, Gaia provides a space for seekers to explore mind-expanding topics and discover transformative insights. We encourage you to explore Gaia tv's vast library of information, to get you started here's some great recommendations we've found very informative and consciousness expanding!

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Healing Retreats

our recommendations

In today's fast-paced world, taking time to heal and rejuvenate is more important than ever. That's why we've compiled a list of exceptional healing retreats designed to nurture your mind, body, and soul. These retreats offer a range of holistic therapies, from mindfulness meditation and yoga to nutritional guidance and natural healing practices. Set in tranquil locations that harmonize with nature, each retreat provides a sanctuary where you can disconnect from the stresses of daily life and reconnect with your inner self. Whether you're seeking spiritual enlightenment, emotional healing, or physical well-being, our carefully selected retreats offer transformative experiences that can help you find the balance and peace you've been yearning for.

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Life Changing Books

our recommendations

We understand the transformative power of a good book, which is why we've carefully curated a list of life-changing reads just for you. These books have been handpicked for their ability to inspire, educate, and provoke thought, offering you new perspectives on life, love, and the human condition. Whether you're looking to ignite your passion, find your purpose, or simply escape into a different world, our recommendations promise to be a catalyst for personal growth and lasting change. Dive in and discover the books that have the potential to reshape your worldview and enrich your life in unimaginable ways.

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Life Improving Phone Apps

our recommendations

A collection of phone apps that are meant to help instead of hinder your life, whether that be mental improvement, brain exercises, physical exercises, physical/beauty improvement, organization, cycle tracking, or simply possitive affirmation reminders, these apps are meant to improve your life in some capacity. Please enjoy our favorite collection!

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Masterclasses

our recommendations

In an age where knowledge is power, there's no better way to empower yourself than by learning from the best in the field. That's why we've curated a list of exceptional masterclasses that promise to elevate your skills, broaden your horizons, and ignite your passion for learning. Taught by industry leaders and experts, these masterclasses cover a wide array of subjects—from cooking and photography to entrepreneurship and personal development. Each course is meticulously designed to offer in-depth insights, practical tips, and hands-on experience, all aimed at helping you achieve mastery in your chosen field. Whether you're a budding artist, an aspiring entrepreneur, or simply someone looking to enrich your life, our recommended masterclasses offer a transformative educational experience that you won't want to miss.

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Personal Care

our recommendations

In a world where self-care is often overlooked, prioritizing your personal well-being is essential. That's why we've thoughtfully curated a list of top-notch personal care and healthy hygiene products that promise to elevate your daily routine. From organic skincare and natural haircare solutions to eco-friendly oral hygiene products, our recommendations are designed to nourish, protect, and rejuvenate you from head to toe. Each product on our list is backed by rigorous testing and positive customer reviews, ensuring that you're making a choice that's not only good for you but also sustainable and ethical. Whether you're looking to revamp your skincare regimen, find a new go-to deodorant, or simply discover healthier alternatives for everyday essentials, our selection offers a holistic approach to personal care that you can feel good about.

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Podcasts

our recommendations

In today's age there is limitless information and educational recourses available at the click of our fingertips. Consider switching out your daily driving tunes to absorbing valuable information from some of the worlds best educators and creative developers. We've sorted through hundreds of podcasts to bring you a resource of some of our favorites to put together an amazing resource to begin absorbing information and peek into the world of out of the box media and vital information. Check out our collection of progressive podcasts.

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Supplements

our recommendations

In the quest for optimal health and well-being, supplements can play a crucial role in filling nutritional gaps and enhancing your body's natural functions. That's why we've meticulously researched and compiled a list of top-quality supplements that can make a real difference in your life. From essential vitamins and minerals to specialized formulations targeting specific health concerns, our recommendations are backed by scientific evidence and trusted by healthcare professionals. Whether you're looking to boost your immune system, improve mental clarity, or support your fitness goals, our curated selection of supplements offers something for everyone. Take the first step towards a healthier, more vibrant you by exploring our handpicked range of supplements that promise to elevate your wellness journey.

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YouTube Channels

our recommendations

View our collection of a wide variety of amazing YouTube channels that love to provide resources for guided meditations, breathwork, manifestation techniques, life advancement advice, yoga, Qui Chung, Tai Chi, philosophers, and more! Expand your knowledge and learn from various content creators around the globe.

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