here to help you heal

Life Improving Phone Apps

We've done the research - so you don't have to.

A collection of phone apps that are meant to help instead of hinder your life, whether that be mental improvement, brain exercises, physical exercises, physical/beauty improvement, organization, cycle tracking, or simply possitive affirmation reminders, these apps are meant to improve your life in some capacity. Please enjoy our favorite collection!

Headway

our recommendations

Headway is a personal growth and self-improvement app that provides users with concise summaries of popular nonfiction books. The app is designed to make learning and self-development more accessible by offering 15-minute summaries that capture key insights and actionable ideas from a wide range of topics, including productivity, psychology, business, and personal development. Users can read or listen to these summaries, making it easy to integrate learning into their daily routines. Headway also features personalized reading plans, progress tracking, and goal-setting features to help users stay motivated and achieve their self-improvement objectives. With its user-friendly interface and extensive library of book summaries, Headway is an excellent tool for anyone looking to expand their knowledge and skills efficiently. A far better use of your time than social media don't you think?

Pricing: $12.99/month, $29.99/3-month, and $89.99/year

Mindvalley University

our recommendations

Mindvalley is a comprehensive personal development platform offering a wide range of courses and programs designed to enhance various aspects of life, including health, wellness, spirituality, productivity, and personal growth. Founded by Vishen Lakhiani, Mindvalley collaborates with world-renowned experts and thought leaders to deliver high-quality, engaging, and transformative masterclasses. The platform's courses, often referred to as "quests," are structured in a way that promotes active learning and practical application, encouraging users to integrate new skills and knowledge into their daily lives. Mindvalley also offers a vibrant community where members can connect, share experiences, and support each other's growth. With its emphasis on holistic development and cutting-edge learning techniques, Mindvalley aims to help individuals unlock their full potential and lead more fulfilling, purpose-driven lives.

Free app - Each class varies in price and you will find Free or discounted options by staying up to date with promotions

I am - Daily Affirmations

our recommendations

The "I am - Daily Affirmations" app is a powerful tool designed to promote positive thinking and self-empowerment through daily affirmations. The app offers a vast collection of carefully crafted affirmations that cover various aspects of life, such as self-love, motivation, confidence, attracting love, and stress relief. Users can receive personalized affirmations tailored to their specific needs and goals, helping them foster a positive mindset and improve their mental well-being. The app allows for customization, enabling users to create their own affirmations or select from pre-written ones, and set reminders to receive a set amount of affirmations throughout the day.  "I am" is an amazing tool that works in a subtle way to shift your outlook on life and is a valuable resource for anyone looking to enhance their daily life through the power of positive thinking.

Free Trails - $20 a Year

Impulse Brain Training and Test App

our recommendations

Impulse is a brain training app designed to improve cognitive functions through fun and engaging exercises, with a focus on both logical and creative aspects of brain activity. The app offers a variety of games and activities targeting memory, attention, problem-solving, and critical thinking. It includes personality and IQ tests, providing users with a comprehensive understanding of their cognitive abilities. Impulse also emphasizes the artistic side of brain activity, making it distinct from other brain training apps like Elevate. Users receive personalized training plans based on their performance, allowing for customized and progressive improvement. The app provides detailed performance tracking and insights, helping users understand their strengths and areas for growth. With its user-friendly interface and scientifically-backed exercises, Impulse aims to enhance mental agility and keep the brain sharp, making it an excellent tool for anyone looking to boost their cognitive skills and overall mental health.

Pricing: $6.99/Week, $14.99/Month, $28.99/Year, Lifetime special offer – $49.99

(Prices are subject to fluctuate based on when you shop)

Elevate Brain Training App

our recommendations

Elevate is a brain training app designed to enhance cognitive skills through a variety of engaging and interactive exercises. It offers personalized training programs focusing on key areas such as memory, focus, processing speed, comprehension, grammar, vocabulary, and math skills. Users can track their progress and performance over time, receiving feedback and insights to help them improve. The app adapts to the user’s skill level, providing increasingly challenging tasks to ensure continuous growth and development. With daily workouts and a wide range of games, Elevate aims to boost productivity, learning capabilities, and overall mental sharpness. Its scientifically-designed activities make it a valuable tool for anyone looking to keep their mind active and improve their cognitive abilities.

Pricing: $9.99/Month, $39.99/Year, $399,99/Lifetime access

(Prices are subject to fluctuate based on when you shop)

Clue Cycle Tracking

our recommendations

Clue is a popular cycle tracking app designed to help users understand their menstrual cycle and overall reproductive health. The app allows users to log various data points such as period dates, flow intensity, symptoms, mood changes, and more. Using this information, Clue provides personalized predictions for menstrual cycles, ovulation, and fertility windows, making it a valuable tool for those looking to conceive or simply understand their bodies better. The app also offers educational content on menstrual health, empowering users with knowledge about their cycle and how it impacts their daily lives. With its clean interface, scientific approach, and robust data privacy policies, Clue is a trusted and effective tool for menstrual health tracking and is easy to use with a pleasant aesthetic.

Price: Free basic tracking or - $30/Yearly, $10/Monthly for Premium features

(Prices are subject to fluctuate based on when you shop)

Asana Rebel Yoga

our recommendations

The Asana Rebel Yoga app is a comprehensive tool designed to enhance your yoga practice by offering a wide range of yoga routines, poses, and guided sessions suitable for all levels. The app provides detailed instructions and video demonstrations for various asanas (yoga postures), helping users improve their flexibility, strength, and mindfulness. It features customizable yoga plans, allowing users to tailor their practice to their individual needs and goals, whether they are beginners or advanced practitioners. Additionally, the app includes features such as progress tracking, reminders, and integration with other health and fitness apps. With its user-friendly interface and extensive library of yoga content, the Asana Rebel Yoga app is an excellent resource for anyone looking to deepen their yoga practice and maintain a consistent routine.

Pricing: $59 Yearly (they often have deals that you can catch for $25 yearly) - $27 Monthly (or 17$ monthly without trial)

(Prices are subject to fluctuate based on when you shop)

Luvly Face Yoga

our recommendations

Luvly Face Yoga is a mobile app designed to help users achieve a youthful and glowing appearance through facial exercises and massage techniques. The app offers a variety of guided routines that target different areas of the face to tone muscles, improve skin elasticity, lose facial fat, and reduce signs of aging such as wrinkles and sagging. Luvly Face Yoga combines principles of traditional yoga with modern skincare science, providing a natural, non-invasive approach to beauty. Users can follow personalized plans, track their progress, and access expert tips and tutorials. With its easy-to-follow videos and structured programs, Luvly Face Yoga makes it simple for anyone to incorporate effective facial exercises into their daily routine for lasting results. This modality of self care is observed to not only increase beauty but mental wellness as it carves out daily time for self care, truly a wonderful way to spend time taking care of yourself.

Price Range: $7 a week - $20 a month - $30 for three months

(Prices are subject to fluctuate based on when you shop)

Boho Beautiful Yoga

our recommendations

Boho Beautiful Yoga is a popular online platform offering a variety of yoga, fitness, and wellness content. Founded by Juliana Spicoluk and Mark Spicoluk, the brand has garnered a large following on YouTube and other social media platforms. Their offerings include yoga routines, guided meditations, Pilates workouts, and vegan lifestyle advice. The content is designed to be accessible to people of all fitness levels, with a focus on holistic wellness and mindfulness. Boho Beautiful is known for its visually stunning videos, often filmed in breathtaking natural locations around the world, which add a serene and inspiring backdrop to their sessions. They also provide a range of paid programs and an app for more structured and in-depth courses, catering to those looking to deepen their practice and commitment to a healthy lifestyle.

Price range: $12 a month or $120 a year

(Prices are subject to fluctuate based on when you shop)

Fertility Friend Cycle Tracker

our recommendations

"Fertility Friend" is a comprehensive women's cycle tracker app designed to help users understand and manage their reproductive health. The app offers a range of features, including:

  1. Cycle Tracking: Users can record and monitor their menstrual cycles, basal body temperature, cervical fluid, and other fertility signs.
  2. Charting: The app provides detailed charts and graphs to help visualize fertility patterns and predict ovulation.
  3. Personalized Insights: Based on the data input, Fertility Friend offers personalized fertility insights and predictions, making it easier to identify the fertile window.
  4. Educational Resources: The app includes tutorials, courses, and articles to educate users about fertility, conception, and reproductive health.
  5. Symptom Tracking: Users can log symptoms related to PMS, ovulation, and pregnancy, helping to create a comprehensive health profile.
  6. Community Support: The app features forums and a community of users where individuals can share experiences, ask questions, and provide support to each other.

"Fertility Friend" is praised for its accuracy, user-friendly interface, and wealth of educational content, making it a valuable tool for women trying to conceive, collect information for natural pregnancy prevention, or those simply seeking to better understand their menstrual cycles. For those that have a decent understanding of their cycles, the free version of this app may be sufficient for you just to simply have a calendar of you tracking notes and observe light predictions. For the upgraded version this app will not only consider your mensuration days, but your entered fluid consistency, temps, timing and provide you with a "red, green, yellow" light calendar of safe sex times and fertile times. If this is something new to you my best advice would be to read our article on natural pregnancy prevention before fully relying on an app.

Price Range: Free for basic information (which if you are versed in reading you signs this is all you need) $45.90 a Year - $21.99 for 90 days - $10.99 for a month

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